We are excited to announce that our team has grown…
Michelle Bazinet, RMT
Michelle took a hiatus from massage therapy after 10 years of practice to raise her family and reinstated her license in Jan 2024. She is also launching a coaching practice called Midlife Mastery, where she helps women in their midlife years with their health, fitness, and lifestyle goals.
Leila Wills, RMT
Leila was first registered as an RMT in 1996. She switched careers to education when her first child was born and has been a primary teacher for 15 years. She is now back to practice part-time, offering evening appointments twice a week & some Saturdays.
Mark Whitley, RMT
Mark has been on a hiatus from the practice as he continues to pursue his continuing education in the study of Traditional Chinese Medicine. Acupuncture is one of the main modalities he is focused on and he is looking forward to completing his studies soon and being able to incorporate his new skills into his massage therapy practice. We will keep you posted;).
Do you want to learn more about menopause?
We are excited to announce an upcoming FREE workshop with Michelle Bazinet!
The Menopause Playbook: How to Thrive During the Pause Years
An empowering one-hour workshop designed to help you navigate the transitions of perimenopause, menopause, and post-menopause with confidence and clarity. We’ll break down the stages of menopause, explore the critical roles of hormones, and address the common symptoms women experience during this phase of life. Most importantly, you’ll leave with practical tools and strategies to manage your symptoms and improve your quality of life.
When: Sunday, February 23rd at 10 am
Where: Complete Wellness Clinic
Space is limited to 12 women.
Coffee and tea will be served, so bring your curiosity and questions to this intimate and supportive setting!
Now offering DIRECT BILLING!
We are now offering direct billing with most insurance companies! There are a few exceptions and some insurances do not allow for assignment of benefits to 3rd parties. It is simple enough for you to call your insurance directly or have us process a pre-determination.
If you would like to enroll in direct billing, simply ask the front desk at your next visit or contact us below and we will email you a direct billing consent form to collect the necessary information.
Did you know that Nurse Michelle can help…
Relieve TMJ Pain with Botox
Did you know Botox isn’t just for wrinkles? It’s a highly effective treatment for TMJ and teeth grinding, helping to relax overactive jaw muscles and provide relief from discomfort. Book your consultation today to explore how Botox can improve your quality of life.
Boost Your Energy with Vitamin Injections
Feeling sluggish? Our vitamin injections, including B12, B Complex, and Skinny Shots, are designed to boost energy, support metabolism, and enhance your overall well-being.
Book your session today & feel the difference!
February Promotion
20% Off Vitamin Injections
For a limited time, we’re offering 20% off all vitamin injections, including B12, B Complex, Glutathione, and Skinny Shots. Boost your energy, support your metabolism, and improve your overall wellness at a great price. Book today and feel your best this season.
“A Healing Moment”
from Nicole Chudzinski MSW RSW
Sometimes, despite our best efforts to approach life with balanced thoughts, we become overwhelmed momentarily.
Having some grounding techniques in your toolbox, accessible to you during high stress, can be invaluable.
This technique called 5-4-3-2-1 is a Distress Tolerance Technique originating in Dialectical Behaviour Therapy (DBT). It can be an effective tool to mindfully return to the present moment, reducing feelings of stress, anxiety, or overwhelm.
Take a moment to pause and write down or take notice and NAME 5 things you can SEE, 4 things you can TOUCH, 3 things you can HEAR, 2 things you can SMELL and 1 you can TASTE.
Give it a try. Notice your breathing return to a more typical rate and your thoughts will slow down.
We are now PaRx Providers…
Prescriptions for Nature – 10 free park passes!
We are now registered as prescribers for nature. Halton Conservation has recently been added to the list of participating members, allowing entry to parks as a way to boost your health. As your health care providers, we can prescribe up to 10 passes to Halton Conservation Parks. It also offers other perks like 50% off at the Toronto Zoo and free entry to the Canadian Museum of Nature. There are so many health benefits in walking and spending time in nature, ask us about the Park Rx!