March Madness Stress

Are you tired of the cold winter weather? Busy and stressed at work? Busy trying to organize March Break for your kids? See how massage therapy can help your stress! With tax season approaching, the cold winter weather and busy schedules, the month of March can be a...

World Spine Day 2017

October 16th is World Spine Day! This is a great opportunity for us to help raise awareness about spinal health. There are many spinal conditions that affect so many of us including low back pain, neck pain, scoliosis, degenerative disc disease (osteoarthritis) and...

Organizing To Free Your Mind

Organization can help free your mind! It’s true, we can all benefit from a little decluttering and a few trips to the Salvation Army with a couple of loads of old coats, kitchenware and children’s toys. Clean our desks, file things where they should be and...

Plant and Rake Without the Ache

Plant and Rake Without the Ache Spring is upon us and we are all just itching to go outside.  This is also the time of year where some of our patients show up with some new aches and pains.  We are often asked “Why am I so sore?  I just did some yard work for a few...