Nov 5, 2018 | Chiropractic, Clinic, health, Massage Therapy, Uncategorized, Wellness
Watch your Posture! As technologies have advanced, so has our ways of doing work, communicating with others, our habits and past times. However, our handheld devices can cause injury to our spines if not used with care. Did you know that bending your head to look at...
Aug 3, 2018 | Chiropractic, Clinic, health, Massage Therapy, Wellness
Back to school time can be an exciting time, but there are some things that you need to think about while getting ready for the new school year. Did you know that more than 50 percent of young people experience at least one episode of low back pain by their teenage...
Jun 22, 2018 | Chiropractic, Clinic, Massage Therapy, Uncategorized, Wellness
Do you experience back pain? I recently read a book that I would highly recommend! Back Mechanic, The Step by Step McGill Method to Fix Back Pain, by Stuart McGill. Actually, even if you have not experienced back pain, I would highly recommend that you read this...
May 4, 2018 | Chiropractic, Clinic, Counselling, Massage Therapy, Naturopath, Wellness
Stress management – The key to health Do you have a busy life? Is it ‘normal’ to be essentially running as soon as you step out of bed? Getting the kids to school, getting yourself to work or to doing errands, and then activities in the evening, preparing meals...
Oct 17, 2017 | Chiropractic, Clinic, Wellness
October 16th is World Spine Day! This is a great opportunity for us to help raise awareness about spinal health. There are many spinal conditions that affect so many of us including low back pain, neck pain, scoliosis, degenerative disc disease (osteoarthritis) and...
Jul 26, 2017 | Chiropractic, Clinic, Massage Therapy, Naturopath, Wellness
July is Injury Prevention Month At Complete Wellness Clinic, we help a lot of people who have been injured: physically, mentally and /or emotionally. We make a big difference in people’s lives every day who are in pain. Fortunately, more and more people are...