Mar 11, 2018 | Massage Therapy
Are you tired of the cold winter weather? Busy and stressed at work? Busy trying to organize March Break for your kids? See how massage therapy can help your stress! With tax season approaching, the cold winter weather and busy schedules, the month of March can be a...
Oct 17, 2017 | Chiropractic
October 16th is World Spine Day! This is a great opportunity for us to help raise awareness about spinal health. There are many spinal conditions that affect so many of us including low back pain, neck pain, scoliosis, degenerative disc disease (osteoarthritis) and...
Sep 7, 2017 | Counselling
Organization can help free your mind! It’s true, we can all benefit from a little decluttering and a few trips to the Salvation Army with a couple of loads of old coats, kitchenware and children’s toys. Clean our desks, file things where they should be and...
Apr 17, 2017 | Chiropractic
Plant and Rake Without the Ache Spring is upon us and we are all just itching to go outside. This is also the time of year where some of our patients show up with some new aches and pains. We are often asked “Why am I so sore? I just did some yard work for a few...
Nov 20, 2015 | Counselling
There are few times in life where so much is expected from us and yet we feel so ill prepared. From the moment of conception, or at least from the moment you share the news you’re expecting, new parents become inundated with unsolicited advice. What sits most...
Nov 10, 2015 | Massage Therapy
Many people sit improperly at their desk every day for long periods of time. This can have a major physical impact on the body. Improper posture can be described as: Hunched or slouching shoulders Head forward carriage Tilted or uneven hips Hyperextended knees These...
