Nov 20, 2015 | Counselling
There are few times in life where so much is expected from us and yet we feel so ill prepared. From the moment of conception, or at least from the moment you share the news you’re expecting, new parents become inundated with unsolicited advice. What sits most...
Nov 10, 2015 | Massage Therapy
Many people sit improperly at their desk every day for long periods of time. This can have a major physical impact on the body. Improper posture can be described as: Hunched or slouching shoulders Head forward carriage Tilted or uneven hips Hyperextended knees These...
