Meet the Complete Wellness Clinic Team in Milton

We are proud to say we have been part of the Milton community for over 10 years and have over 50 years of experience combined!  The team at Complete Wellness Clinic in Milton looks forward to helping treat your injuries and chronic pain, and achieve the healthy lifestyle you want.

Natalie McDonald

Dr. Natalie McDonald

BSc, DC, Chiropractor, Acupuncture Practitioner, Clinic Owner and Director

Dr. Natalie McDonald attended McMaster University and received an Honours Bachelor of Science degree in Biology, with a minor in Religious Studies. She then attended New York Chiropractic College, graduating Cum Laude and was selected as the first female (and Canadian) chiropractic intern at the National Naval Medical Hospital in Bethesda, Maryland. She participated in surgical and rehabilitative rounds while treating active duty and retired military personnel. Dr. Natalie also attended the McMaster University Medical Acupuncture course, earning a certificate in acupuncture.

Practicing in the Milton community since 2004, she enjoys treating newborn infants, expectant mothers and individuals of all ages. She has been trained in multiple techniques and is proud to provide quality, individualized care. Dr. Natalie has recently been certified in chiropractic pediatrics by the Academy of Chiropractic Family Practice and as a mother of two young children, recognizes the positive impact that chiropractic care can have on the pediatric population.

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Dr. Amy L. Scherer

BSc, DC, Chiropractor, Clinic Owner and Director

Dr. Amy Scherer graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College in Toronto, prior to which she obtained a Bachelor of Science degree in Biology from Wilfrid Laurier University. She gained valuable experience as an intern with the Donwood Drug and Alcohol Rehabilitation Centre in Toronto, working with patients to address their addictions and make positive lifestyle changes.

Dr. Scherer uses traditional chiropractic techniques, combined with the latest research and personalized treatment plans, as well as offering exercise prescription, myofascial release therapy, ultrasound, IFC, TENS and custom orthotics. Dr. Amy Scherer grew up in Milton and is very excited to be back home, raising her own family and providing quality care to the community that she loves so much.

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Dr. Chelsey Spano

B.Kin,(Hon), D.C., Medical Acupuncture Provider

Dr. Chelsey attended McMaster University where she earned her Honours Bachelor of Kinesiology. From there, she attended Canadian Memorial Chiropractic College in Toronto, Ontario; where she successfully graduated with Clinic honours distinction.

Dr. Chelsey has complemented her chiropractic training with supplemental education in Active Release Techniques. She has also completed the McMaster University Medical Acupuncture course, and is a Certified Medical Acupuncture Provider.

She provides patient-centered chiropractic care utilizing diversified chiropractic techniques, including spinal and extremity manipulation, myofascial release, and rehabilitation recommendations.

Dr. Chelsey strives to empower and educate her patients to take an active role in their health and overall well being. She has a passion for helping those in need of care to reduce pain, and improve function. Her goals are to provide natural alternatives that optimize the life and performance goals of each patient.


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Dr. Rishma Walji

ND, RAc, PhD, Naturopathic Doctor and Registered Acupuncturist

Dr. Rishma Walji is a licensed naturopath and registered acupuncturist. She has been working professionally in this field for over 12 years.

In her clinical practice, she combines the application of traditional and complementary medicine with modern science. She works with patients who have a variety of health concerns such as pain, arthritis, sports injuries, pediatric health concerns, diabetes, gastrointestinal disease, heart disease and more.

In addition to general practice, her clinical focus is on women’s health, specifically fertility and perinatal health (pregnancy and post-delivery).

She is also very experienced in treating pain. She gets great results with sports injuries, back/neck pain, sciatica, etc.

Dr. Walji graduated from McGill University with a Bachelor of Science in Physiology and also attained her PhD in Pharmaceutical Sciences from the University of Toronto. She did get post-doctoral fellowship at McMaster University. Dr. Walji continues to remain actively involved in academic research and lecturing at various post-secondary institutions across southern Ontario.

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Tamara J. Brady

BA, BScPT,RMT  Registered Massage Therapist

Tamara Brady graduated with honours from Kikkawa College in Toronto. Prior to this, she earned a Bachelor’s degree in Biology from Queen’s University in Kingston and a Bachelor’s degree in Physiotherapy from Russell Sage College in Troy, New York.

Tamara’s priority is to help you meet your goals for each massage therapy treatment. Her focus on balancing tension around the joints of the body helps to alleviate pain and improve functional movement. As well as effective hands-on treatments, Tamara’s assessment skills help her guide you on your path to wellness through specific exercises or stretches.

Always motivated to learn more and treat you more effectively, Tamara’s training includes sports massage, myofascial massage, lymphatic drainage, neuromuscular release, Thai yoga massage, reflexology, Suikodo and spinal positional release. She treats a variety of conditions including TMJ dysfunction, sinus congestion, tension headaches, constipation, and breast congestion.

Tamara welcomes patients of all ages and conditions into her practice.

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Daniela Mezzaucella

RMT, Registered Massage Therapist

Registered Massage Therapist Daniela Mezzaucella has been an active member of the College of Massage Therapist of Ontario since 2012.

Throughout the years of her professional career she has gained exceptional practical skills in the areas of Deep Tissue Massage, and various Skeletal/Neuromuscular conditions such as Sciatica, Degenerative Disc Disease, Chronic pain, Pre/Post Natal massage, Migraine/Headaches, and Myofascial release. She customizes treatment plans based on each individual’s specialized needs.

Daniela’s clinical focus when treating is Deep Tissue Massage that focuses on realigning deeper layers of muscle. Although she can customize her pressure to the clients request she is VERY successful with the results of her treatment for patients with chronic pain, limited mobility and muscle tension through deep tissue massage.

She is certified in therapeutic Ultrasound, Electrotherapy IFC/TENS and Indie head massage. She provides remedial care and hydrotherapy as a part of patient home care.

Daniela provides the highest quality of patient care and her compassion for the care and well-being of her patients is what makes her a well-rounded therapist.

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Megan Yeoman

HBSc Kin, RMT, Registered Massage Therapist


Megan Yeoman has always been passionate about health promotion and the human body, which led to her studies at McMaster University, where she received an Honours Bachelor of Science in Kinesiology. She then continued to further her studies, graduating from the diploma program at Sutherland-Chan Massage School & Teaching Clinic. Throughout her education and student clinic experience, Megan has gained knowledge in areas such as central nervous system disorders, post-surgical treatments, sport and lifestyle injuries, prenatal treatments, headaches/migraines and postural dysfunction.

To ensure that her client’s needs are met, she creates individualized treatments specific to the client’s presentation using tools such as deep tissue therapy, trigger point release, myofascial release, various hydrotherapy and remedial exercise programs – while guaranteeing safety. Megan enjoys helping her clients to receive the treatment they need to relieve pain and discomfort in order to create and maintain a healthy life.


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Martina Gyokery

Registered Massage Therapist, Certified Pilates Instructor, Holistic Life Coach, Chakra Crystal Healing


Martina came to Canada in 1990 as an immigrant from former Czechoslovakia to start her new life. Her background in Physical Education and Science, her deep interest in competitive sports (track and field, triathlon, and duathlon World Champion finisher in Italy 1996 and Germany 1998) and her profound passion for healthy living has prepared her well for career in Massage Therapy and Wellness. She graduated from Sutherland-Chan Teaching Clinic in Toronto in 1994.

Her dream to work with Olympic athletes came true when she joined the figure skating tour Stars on Ice as a trainer/therapist in 1995 in Lake Placid. She said goodbye to the tour in 1999 while pregnant with her first son. Martina was part of the team (family) and travelled to 65 cities in the United States as well as Canada, working with such celebrities as Kurt Browning, Scott Hamilton, Ekaterina Gordeeva, Kristi Yamaguchi, Katarina Witt, and many others Olympic medallists.

Her personal interest in methods to alleviate body pain has inspired her to extend her knowledge and training to offer a wide range of healing modalities, such as Cranio-Somatic Therapy, Ultrasound, Active Isolated Stretching, Reflexology, Hot Stone Massage, Pregnancy Massage, Indie Head Massage, and Energy Work.

Martina opened Vitality Centre Milton in 2004. The centre became home to many great practitioners in Massage Therapy, Naturopathic Medicine, Shiatsu, Acupuncture, as well as Yoga and Pilates. Vitality Centre helped many families from Milton and the Halton Region to find balance through alternative therapies. Many of the team members are still practising in nearby cities or their own practices.

After 11 years of healing, Yoga, Pilates, and more, Martina decided to close the doors at Vitality Centre to pursue new healing modalities. Her passion in Cranial-Somatic Therapy and Energy Work opened the door to start a new chapter in her life and work. Her own struggle brought her to learn about Crystal Healing Therapy (based on the teaching of John of God in Brazil), and she now has permission to help others with this fantastic tool, as energy is the medicine of the future.

Martina lives her personal philosophy of physical soundness with a regimen of daily yoga, meditation, walking, and a desire to inspire mindfulness and personal growth to a state of healthy wellness. She welcomes all of you and hopes to work with you soon!

“It is okay to be at the place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as terrific sign—celebrate your struggle!”

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Nicole S. Chudzinski

MSW RSW, Registered Social Work


Healing Moments

With over 10 years of extensive training and experience from The Centre for Addiction and Mental Health (CAMH) and several local community mental health and addiction services, and a Master’s degree in Individual, Couple and Family Counselling from Sir Wilfred Laurier University, Nicole has the knowledge, experience, training and tools needed to support you through your difficult time.

Furthermore, it is her belief that counselling is to be time limited. Therefore, Nicole utilizes the most appropriate evidence based treatment modality for each client based on their needs, current challenges or experiences and reasons for seeking counselling. At Healing Moments, counselling services are informed by: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Relational Therapy, Narrative Therapy,

Solution Focused Therapy, Structured Relapse Prevention, Motivational Interviewing and Motivational Enhancement Therapy, Trauma Informed Care and Crisis Intention/Management, specific to suicide and self-harm. Lastly, if you are unsure about the type of counselling you might need, call and book a consultation session to determine what services will best suit your needs.

Nicole is a registered social worker with the Ontario College of Social Workers, and therefore, counselling fees are covered by many supplemental insurance plans.

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Sacha Reid

Registered Holistic Nutritionist

Sacha is a Registered Holistic Nutritionist, graduating from the Canadian School of Natural Nutrition.

She is a member of the CSNN Alumni Association and the Canadian Association of Holistic Nutritional Professionals.

Sacha strives to educate and empower her clients by providing them the tools to better help bring health and wellbeing into their homes through optimal nutrition. She is very passionate about educating children about the benefits of healthy eating and helping them work towards making healthy choices, setting them themselves up for good health going forward. She welcomes the opportunity to help families as a whole on their journey to enhance their nutrition knowledge. Sometimes it is the smallest of tweaks that can make all the difference!

Sacha loves food and is very passionate about healthy eating. She believes that eating as close to nature as possible through the consumption of live, fresh, clean, whole foods is imperative when working towards optimal health. She aims to make good nutrition manageable and takes a simplistic and realistic approach. Balance is key and success can be difficult if you’re trying to achieve perfection. She will work with you and your lifestyle, towards your goals and within your budget.

Through her love of cooking, Sacha has, over the years spent many hours experimenting in the kitchen, finding healthy alternatives to delicious recipes. She has a database of recipes at her client’s disposal and each individually tailored plan comes complete with recipes and a shopping list. Every program developed is suited for each client’s unique needs based on a thorough consultation, questionnaire and assessment.


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