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3 08, 2018

Backpack Safety

By |August 3rd, 2018|Chiropractic, Clinic, health, Massage Therapy, Wellness|0 Comments

Back to school time can be an exciting time, but there are some things that you need to think about while getting ready for the new school year. Did you know that more than 50 percent of young people experience at least one episode of low back pain by their teenage years? Research indicates one [...]

4 07, 2018

July is UV Safety Month

By |July 4th, 2018|Clinic, health, Massage Therapy, Wellness|0 Comments

JULY is UV Safety Month   After 6 months of bitter cold and long winter months, it seems that the summer weather we have all been waiting for is finally here!  Walking around in shorts and sandals is a very nice change from being all bundled up head to toe in long coats, hats and [...]

22 06, 2018

The Back Mechanic

By |June 22nd, 2018|Chiropractic, Clinic, Massage Therapy, Uncategorized, Wellness|0 Comments

Do you experience back pain?   I recently read a book that I would highly recommend! Back Mechanic, The Step by Step McGill Method to Fix Back Pain, by Stuart McGill. Actually, even if you have not experienced back pain, I would highly recommend that you read this book.  If you are looking for an owners [...]

4 05, 2018

The Key to Health

By |May 4th, 2018|Chiropractic, Clinic, Counselling, Massage Therapy, Naturopath, Wellness|0 Comments

Stress management - The key to health   Do you have a busy life? Is it ‘normal’ to be essentially running as soon as you step out of bed? Getting the kids to school, getting yourself to work or to doing errands, and then activities in the evening, preparing meals and then falling into bed [...]

11 03, 2018

March Madness

By |March 11th, 2018|Clinic, Massage Therapy, Wellness|0 Comments

Complete Wellness: March Madness Stress   Are you tired of the cold winter weather? Busy and stressed at work? Busy trying to organize March Break for your kids? See how massage therapy can help your stress! With tax season approaching, the cold winter weather and busy schedules, the month of March can be a very [...]

26 07, 2017

July is Injury Prevention Month

By |July 26th, 2017|Chiropractic, Clinic, Massage Therapy, Naturopath, Wellness|0 Comments

July is Injury Prevention Month At Complete Wellness Clinic, we help a lot of people who have been injured: physically, mentally and /or emotionally. We make a big difference in people's lives every day who are in pain. Fortunately, more and more people are realizing lifelong injury prevention is paramount to our complete wellness. *Physically, [...]

17 04, 2017

Plant and Rake Without the Ache

By |April 17th, 2017|Chiropractic, Clinic, Massage Therapy|0 Comments

Plant and Rake Without the Ache Spring is upon us and we are all just itching to go outside.  This is also the time of year where some of our patients show up with some new aches and pains.  We are often asked “Why am I so sore?  I just did some yard work for [...]

10 11, 2015

Sitting Poorly at a Desk All Day? Can Registered Massage Therapy Help to Improve Posture? YES!

By |November 10th, 2015|Massage Therapy|0 Comments

Many people sit improperly at their desk every day for long periods of time. This can have a major physical impact on the body. Improper posture can be described as: Hunched or slouching shoulders Head forward carriage Tilted or uneven hips Hyperextended knees These positions can lead to decreased range of motion, joint and muscular pain, [...]