­
4 07, 2018

July is UV Safety Month

By |July 4th, 2018|Clinic, health, Massage Therapy, Wellness|0 Comments

JULY is UV Safety Month   After 6 months of bitter cold and long winter months, it seems that the summer weather we have all been waiting for is finally here!  Walking around in shorts and sandals is a very nice change from being all bundled up head to toe in long coats, hats and [...]

22 06, 2018

The Back Mechanic

By |June 22nd, 2018|Chiropractic, Clinic, Massage Therapy, Uncategorized, Wellness|0 Comments

Do you experience back pain?   I recently read a book that I would highly recommend! Back Mechanic, The Step by Step McGill Method to Fix Back Pain, by Stuart McGill. Actually, even if you have not experienced back pain, I would highly recommend that you read this book.  If you are looking for an owners [...]

4 05, 2018

The Key to Health

By |May 4th, 2018|Chiropractic, Clinic, Counselling, Massage Therapy, Naturopath, Wellness|0 Comments

Stress management - The key to health   Do you have a busy life? Is it ‘normal’ to be essentially running as soon as you step out of bed? Getting the kids to school, getting yourself to work or to doing errands, and then activities in the evening, preparing meals and then falling into bed [...]

11 03, 2018

March Madness

By |March 11th, 2018|Clinic, Massage Therapy, Wellness|0 Comments

Complete Wellness: March Madness Stress   Are you tired of the cold winter weather? Busy and stressed at work? Busy trying to organize March Break for your kids? See how massage therapy can help your stress! With tax season approaching, the cold winter weather and busy schedules, the month of March can be a very [...]

17 10, 2017

World Spine Day 2017

By |October 17th, 2017|Chiropractic, Clinic, Wellness|0 Comments

World Spine Day!! October 16th is World Spine Day! This is a great opportunity for us to help raise awareness about spinal health. There are many spinal conditions that affect so many of us including low back pain, neck pain, scoliosis, degenerative disc disease (osteoarthritis) and osteoporosis just to name a few. Two main contributors [...]

7 09, 2017

Organizing to free your Mind

By |September 7th, 2017|Clinic, Counselling, Wellness|0 Comments

Organization can help free your mind! It’s true, we can all benefit from a little decluttering and a few trips to the Salvation Army with a couple of loads of old coats, kitchenware and children's toys. Clean our desks, file things where they should be and colour code our daily schedules. But what you may [...]

26 07, 2017

July is Injury Prevention Month

By |July 26th, 2017|Chiropractic, Clinic, Massage Therapy, Naturopath, Wellness|0 Comments

July is Injury Prevention Month At Complete Wellness Clinic, we help a lot of people who have been injured: physically, mentally and /or emotionally. We make a big difference in people's lives every day who are in pain. Fortunately, more and more people are realizing lifelong injury prevention is paramount to our complete wellness. *Physically, [...]

17 04, 2017

Plant and Rake Without the Ache

By |April 17th, 2017|Chiropractic, Clinic, Massage Therapy|0 Comments

Plant and Rake Without the Ache Spring is upon us and we are all just itching to go outside.  This is also the time of year where some of our patients show up with some new aches and pains.  We are often asked “Why am I so sore?  I just did some yard work for [...]

15 03, 2017

10 years in practice and going strong!

By |March 15th, 2017|Clinic|0 Comments

Thank you Milton for allowing us to support you in your health goals!! Complete Wellness Clinic has been in Milton for 10 years. Our founders and co-owners Dr. Natalie McDonald  and Dr. Amy Scherer met in 2004 and quickly realized that they shared the same healthcare philosophy and vision: to provide the community with a [...]

20 11, 2015

The Postpartum Emotional Experience

By |November 20th, 2015|Counselling|0 Comments

There are few times in life where so much is expected from us and yet we feel so ill prepared. From the moment of conception, or at least from the moment you share the news you're expecting, new parents become inundated with unsolicited advice. What sits most uncomfortably with many woman however, is that this seemingly innocent advice [...]