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20 11, 2015

The Postpartum Emotional Experience

By |November 20th, 2015|Counselling|0 Comments

There are few times in life where so much is expected from us and yet we feel so ill prepared. From the moment of conception, or at least from the moment you share the news you're expecting, new parents become inundated with unsolicited advice. What sits most uncomfortably with many woman however, is that this seemingly innocent advice [...]

10 11, 2015

Sitting Poorly at a Desk All Day? Can Registered Massage Therapy Help to Improve Posture? YES!

By |November 10th, 2015|Massage Therapy|0 Comments

Many people sit improperly at their desk every day for long periods of time. This can have a major physical impact on the body. Improper posture can be described as: Hunched or slouching shoulders Head forward carriage Tilted or uneven hips Hyperextended knees These positions can lead to decreased range of motion, joint and muscular pain, [...]